Therapy Services Offered at Soulshine Counseling
Individual Therapy for teens and adults who are needing support with:
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Healing from trauma/developmental trauma
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Perfectionsim
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Eating disorders
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Body image issues
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Anxiety
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Challenges with launching into adulthood
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Adulthood launching/Transitionary years
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Neurodivergence Empowerment
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Family Therapy to supplementally support any of the above challenges and relational dynamics
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Affirming therapy for the LGBTQIA+ community as well as gender-affirming surgery readiness letter services
Brainspotting (please see below for more info)
*Soulshine Counseling strongly believes in the importance of providing collaborative care to our clients, meaning there is often collaboration between your therapist and other providers (dietitians, medical doctors, psychiatrists, etc.) if that would support you and your treatment, only with your permission.
Brainspotting
Intensives
If you've ever felt like the same old issue is feeling "stuck" despite ongoing therapy, you might be a good candidate for Brainspotting intensives.
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A Brainspotting Intensive is a focused, highly individualized, extended therapy experience, anywhere between 2-4 hours designed to help you make deeper progress in a shorter amount of time.
Unlike traditional weekly sessions, an intensive involves longer or multiple sessions over one or several days, allowing your brain and nervous system to stay engaged in the healing process without interruption. This creates space for deeper emotional processing, insight, and integration.
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A Brainspotting Intensive may be helpful if you:
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Feel “stuck” despite ongoing therapy
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Want to address trauma, anxiety, grief, or performance blocks more deeply
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Prefer immersive work rather than weekly sessions
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Are navigating a major life transition or acute stress
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Have limited availability for long-term weekly therapy
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Brainspotting intensives are not about pushing or “doing more”—they are about creating the right conditions for deeper healing. We will discuss your goals, readiness, and support system beforehand to determine whether an intensive is a good fit.
*If you have a primary therapist you are already working with, we will gladly collaborate to integrate Brainspotting into your treatment while you continue to work with your therapist.
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​https://brainspotting.com/about-brainspotting/what-is-brainspotting/
